I've had memberships at other gyms and even had some online training plans. The difference here is what works best for me. The trainers keep me motivated, positively reinforce progress no matter how small, and correct and guide me when I need to adjust my mechanics when doing a movement incorrectly. I've never been one to look forward to working out, but these guys have definitely changed that. They learn your name and greet you each time. Prices are reasonable considering how much each component would cost you individually. It's up to you to take advantage of what is offered with your plan. If you stay consistent, you'll see and feel the changes in a matter of a few months.